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Fitness Regime?

Took a look down south today and found a nice piece of flab there I call my tummy.

I made myself look into the mirror long and hard today to TRY and motivate myself to get my tough hard-sweating fitness regime on schedule.

I had started a couple of months back by starting to turn up at the company gym during lunch twice a week, and quit on my canned drinks. Started drinking Teh-O Siu Dai to cure my past addiction to Season's Ice Lemon Tea (which I used to have at least one can per day). I take more veggies now, even though I can only take cooked veggies instead of fresh ones, which make me puke. I've even got into the whole fitness thingy by starting to do light running at least twice per week. Though I've seen an overall improvement in my fitness in the past few weeks, to my horror, I'm still going the wrong direction on the weighing scale. Some people have told me that it was quite normal as I was turning flab into muscle in the gym... I even bought myself a skipping rope to skip the kgs away!

Notwithstanding all this effort that I am putting in, I am told that I would probably only start seeing results only after 3-4 months if I exercised INTENSIVELY. I admit that I do think of indulging myself once in a short while, but I think the only way I can slim down is if I really get my running thingy going rain or shine.

I thought of doing it the pills way by getting the detox ones, but they probably only helped remove excess oil from food or stuff like that. I also took long hard looks at carbo-blockers and whatnot.

I shall attempt to wake up at 6am again tomorrow morning for a morning run. This time... nothing is gonna stop me from slimming down. There's no better revenge on people who laughed at my figure by showing them how much better I can look when I am slimmer than them. =D Old friends would, hopefully, recognize me when they see me in town. I would probably be able to look good in everything I wear when I'm slimmer so I'd probably also start taking more care about the way I look from then on. I stopped caring about my appearance once the tummy set in, and now I guess its time to do something drastic about it.

I hope that I can train myself to be as disciplined as I am resolute on slimming.

posted by Jeremy @ 10:07 PM